Mental Health First Aid (MHFA) is the help provided to a person developing a mental health problem or experiencing a mental health crisis. Just as physical first aid is administered to an injured person before medical treatment can be obtained, MHFA is given until appropriate treatment is found or until the crisis is resolved.The MHFA Canada program aims to improve mental health literacy, and provide the skills and knowledge to help people better manage potential or developing mental health problems in themselves, a family member, a friend or a colleague.Training is delivered by Dr. Jennifer Laffier. Dr. Laffier is an Assistant Professor, and a Licensed Psychotherapist and Creative Arts Therapist with over 25 years of experience in the fields of developmental psychology, mental health and education. She conducts research in the area of human development and well-being in the digital age and is currently the Director of the Mental Health in the Digital Age Lab.REGISTERContact wellnessatwork@ontariotechu.ca for any questions.