It may seem like a good work strategy to just do one more thing or push through. But, in fact, our focus and productivity go down when our energy is depleted. This means that we have to work harder and longer to get the same results that we would have had if we took the time to recharge. Attend this session to explore techniques to energize, calm your mind or relax your body and discover what you most need to recharge.Give-away and Draw: Participants will receive a Break Kit to support recharging after this workshop (while quantities last) and everyone will be entered into a random draw to receive a 1-year subscription to Calm.REGISTER