Gain knowledge to identify shifts in mental health and well-being in yourself and others while learning coping skills to manage stress.  Increasing our awareness about mental health will help reduce stigma associated with mental illness. Participants will receive a certificate of completion from the Mental Health Commission of Canada. Managers will receive The Working Mind for Employees plus additional content about supporting your team including:Having healthy conversations,Return to work & accommodation, andHelping your team through crisis managementREGISTER FOR THE WORKING MIND A minimum of 8 participants to run a session. Participants will be notified if the session is cancelled due to low enrollment.