When the holiday season approaches, your Wellness at Work team appreciates that this may be a difficult time for many.Participants will examine the process of grieving a loss (e.g., of a loved one, a job, a participant’s health, a child moving away, etc.) and be provided practical strategies for living through and beyond various types of losses. Participants will also gain insight into effective and proactive healing and rebuilding strategies and learn how to work through the changes caused by loss.We are pleased to have our guest speaker, Phil Kaethler, a skilled psychotherapist and educator with a deep passion for resilience and mental health. With BRE, MA, and MA (Counselling and Psychology) degrees, he’s spent over 25 years helping individuals and organizations, including Fortune 500 companies, navigate challenges in addiction, leadership, and trauma. Phil is known for his hands-on, relatable approach, which he brings to his private practice, corporate training, and speaking engagements. He’s also the creator of the Natural Helper peer support program, which empowers employees to assist their peers. Whether through one-on-one counseling or large-scale workshops, Phil is dedicated to making a difference in the lives of those he works with.REGISTER