Feedback from the Every Day in May Health Challenge indicated a desire for more initiatives that would motivate the university community to focus on embedding healthy habits into their day and do so in a team format.  In response, the Healthy Workplace Committee is excited to launch Move over October: Physical Activity Challenge! Together, our goal will be to travel across Canada with prizes for individuals and teams. IndividualsUse the Move over October Registration Link to register as an individual for the challenge by Friday, September 27, 2024.TeamTeam Captains, please visit the Move over October Registration Link to sign-up your team by Friday, September 27, 2024.For more detailed information regarding this event, please visit the Events, initiatives and training page or contact wellnessatwork@ontariotechu.ca

The only international mental health training program that is being delivered in 25+ countries around the world.  Participants will learn how to support someone who may be experiencing a decline in their mental well-being or a mental health crisis. A certificate from the Mental Health Commission of Canada is provided upon completion.*Participants are required to complete a ~2-Hour online self-directed learning module prior to attending the October 9th virtual training day.  To facilitate access to this course, please register by September 20th.To register, please see the Mental Health First Aid Training Form.