No scheduled academic activities. 

Gain knowledge to identify shifts in mental health and well-being in yourself and others while learning coping skills to manage stress. Increasing our awareness about mental health will help reduce stigma associated with mental illness. Participants will receive a certificate of completion from the Mental Health Commission of Canada.Register for The Working Mind*A minimum of 8 participants to run a session. Participants will be notified if the session is cancelled due to low enrollment.