North Oshawa Location, SHA-024

Gain knowledge to identify shifts in mental well-being in yourself and others while learning coping skills to manage stress. Increasing our awareness about mental health will help reduce stigma associated with mental illness. Participants will receive a certificate of completion from the Mental Health Commission of Canada (MHCC).

Audience: Employees (Faculty and Staff)

REGISTER FOR THE WORKING MIND TRAINING

 A minimum of 8 participants to run a session. Participants will be notified if the session is cancelled due to low enrollment.

For more information, please contact the Wellness at Work Team at wellnessatwork@ontariotechu.ca